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Health & FitnessThe Division coordinates leisure and health packages and activities on the Cambridge Struggle Memorial Recreation Heart , the Gold Star Mothers’ Pool and summer time children’s actions at neighborhood parks and playgrounds. Stanford Recreation and Wellness gives two completely completely different cross choices accessible via the Group Health Program. The Cardinal Group Fitness Move gives access to all non-reservation based mostly lessons. The Platinum Group Health Cross gives entry to all lessons accessible on the Cardinal Group Health Cross PLUS reservation primarily based courses for an add-on price of $50 per quarter.

iFit operates in the US East (Northern Virginia) Region with multiple Availability Zones for backup. The corporate makes use of Elastic Load Balancing in entrance of Amazon EC2 cases that run its MongoDB database. iFit makes use of Auto Scaling to scale between 50 and 500 cases. Amazon EC2 is our bread and butter,” says Brammer. We’re utilizing Amazon EC2 Reserved Situations extensively, which reduced our hosting costs by 30 %.” By signing up for AWS Support at the Enterprise-degree tier, iFit plans to take advantage of AWS Trusted Advisor to continue to optimize Reserved Occasion usage.

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Our Group Exercise Instructors lead a group of members through a collection of movements and workout routines using music as the basis of rhythmic exercise. Right here at East Coast Health we offer many forms of health activities from Step Aerobics, to cardio, yoga, Pilates, biking, and plenty of more.